MY ASICS

Your Personal Running Coach, Engineered by ASICS

Imagine having a world-class running coach in your pocket, one that designs a complete training strategy around your life, your current fitness, and your biggest race goals. That’s the core promise of MY ASICS. This isn't just another GPS tracker; it's a dynamic training platform that builds a fully personalized running plan for you, then intelligently adapts it as you progress. Whether you're lacing up for your very first 5K or aiming to shave minutes off your marathon personal best, the application constructs a roadmap that evolves in real-time, automatically adjusting for missed sessions to keep you securely on track toward your finish line.

The process begins by defining your target. You select from a comprehensive range of race distances, including 5K, 10K, 10-mile, half-marathon, and full marathon events. The system then considers your available weekly training days—offering flexibility from two to four runs per week—and your self-assessed current fitness level to generate a plan spanning from 12 to 33 weeks. Every scheduled run has a purpose, building your endurance, speed, and resilience in a structured, scientific manner. You watch your plan unfold on a clear calendar, knowing each workout is a deliberate step in your journey.

During your runs, the application transforms into a powerful tracking hub. Utilizing GPS, it maps your route in real time, logging critical data like total distance, duration, split times, and average pace. This information isn't just for posterity; it's the fuel for the app's adaptive intelligence. Your recorded performance directly informs future adjustments to your plan's intensity and volume. Post-run, you dive into analytics to understand your pacing strategy and identify areas for improvement. For seamless data management, all runs sync to an online training log, and you retain the option for manual entry if you choose to run without your phone.

Compatibility is a major strength, ensuring your data flows freely across your ecosystem. MY ASICS integrates with popular wearables like Android Wear (now Wear OS) smartwatches, the SONY Smart B-Trainer, and the Seiko ASICS WATCH AP02. This connectivity means you can often leave your phone behind while still capturing essential workout metrics, syncing everything effortlessly when you return. The focus remains squarely on your development as a runner, supported by technology that works in the background.

• Personalized adaptive training plans
• Real-time GPS run tracking
• Broad wearable device compatibility
• Detailed performance analytics

We suggest trying MY ASICS to experience a truly tailored approach to running. Consider downloading the app today to build your free, fully customized plan and start a journey where every run has a defined purpose.

Disclaimer: This application requires an internet connection for initial plan creation and data syncing. Continued use of GPS running in the background can dramatically decrease battery life. The app is free to download and use; please review the in-app settings for details on data collection and usage. Always consult with a physician before beginning any new exercise program.