Samsung Health screenshots (13)
Description Samsung Health
Take Control of Your Wellness Journey
Want to get in shape or build healthier habits, but find tracking your progress confusing or inconsistent? Samsung Health transforms your smartphone into a comprehensive, intelligent health companion. It moves beyond simple step counting to provide a unified dashboard for your physical activity, nutrition, and fitness routines, giving you the clear, actionable data needed to make lasting improvements. This app seamlessly integrates monitoring with motivation, helping you understand exactly where you are and what to do next to reach your personal health goals.
Core Features for Holistic Health Management
Samsung Health operates as your central hub for all wellness metrics. Its primary function is the automatic, 24/7 tracking of daily steps, distance traveled, and estimated calories burned. It intelligently records workout routes and paths for activities like cycling, running, or hiking, compiling your total daily exertion into an easy-to-understand calorie equivalent. This creates a foundational activity profile without any manual effort.
Beyond activity, one of the most powerful tools is the integrated food and nutrient logger. You can manually input details for every meal, snack, and drink, building a complete daily journal of your caloric and nutritional intake. By combining this consumption data with your activity burn metrics, the app provides clear insights into your energy balance. This allows you to scientifically verify if you are in a caloric deficit for weight loss, a surplus for muscle gain, or maintenance, turning guesswork into a strategic plan.
For guided fitness, Samsung Health offers an extensive library of structured exercise programs. These range from low-intensity beginner workouts to high-intensity interval training (HIIT), designed for users who want to start training but need professional direction. The app functions as a virtual personal trainer, allowing you to set fully customizable goals and select workout intensities that match your current fitness level. Follow the expert-led sessions to maintain year-round consistency and build sustainable exercise habits.
- Automatic Activity & Workout Tracking
- Detailed Food & Nutrient Logging
- Personalized Exercise Program Library
Your All-in-One Digital Health Partner
The true advantage of Samsung Health lies in the synergy of its tools. The app doesn't just collect data; it analyzes the relationship between your movement, diet, and exercise to offer a cohesive picture of your health. This interconnected feedback is designed to motivate you to maintain momentum, whether by encouraging an extra walk to hit a calorie target or by adjusting your nutrition to support your training regimen. With all critical wellness metrics in one ad-free environment, you can focus entirely on your progress and enjoy the compounding benefits of a monitored, healthy lifestyle.
Get the data-driven edge on your fitness goals. Download Samsung Health now and start building a healthier you today.
An internet connection is required for full functionality. This app may offer in-app purchases.
Information
| Version | 6.31.1.013 |
| Developer | Samsung Electronics Co., Ltd. |
| Requirements | Android Android + 10+ |
| Updated | 17.03.2026 |
| Size | 302.93 MB |
| Package | com.sec.android.app.shealth |
| Signature | 1ed6907e477e89c847cd7f7a971e0f46 |
| Architecture | armeabi-v7a, arm64-v8a |
